What I Eat In A Day
I generally eat very clean throughout the year, and stick to a healthy diet with no chicken or red meat with quite a bit of organic vegetables and fish. I am also currently doing the Whole30 detox, which has been a great way to reset my body after the stress of work and the holidays in December. Here are a few of my favorite meals that are quick, easy and healthy!
My anti-inflammatory drink for glowy skin
- Apple Cider vinegar (1Tbsp)
- Cayenne Pepper
- Manuka Honey (spoonful)
- Ground Tumeric (1/4 tsp)
- Fresh Lemon (half squeeze)
- Hot Water
Breakfast
- 2 soft boiled eggs (with Dash egg cooker)
- Avocado
- Tapatio Sauce
- Espresso with almond milk or oat milk (unsweetened)
Lunch
Tender Greens Butter Lettuce Salad with salmon and seasonal veggies (I bring my own balsamic dressing), no cheese/dairy
Dinner
Chipotle: Sofritas Salad Bowl
- Sofritas
- Lettuce
- Fajita Veggies
- Guacamole
- Chipolte Honey Vinaigrette
- Red salsa
- Hot salsa
